Category: Body Image

Weight Watchers… Again

By Katie Kish, November 6, 2011 10:28 pm

This is really the only recent picture I have of me that is full body - I tend to avoid them.

Last night I weighed myself and I am officially the heaviest I have ever been (again). I have no one to blame but myself… I spent the majority of the summer working midnights at an inbound Ontario-only call center (so we got like… 3 – 5 calls a night). There were a lot of McDonalds and pizza nights, so I ended up gaining back all the weight that I lost last year. My guess is that I weighed more before we took our trip to Italy since I came back a pant size smaller.

So, I am back on Weight Watchers and this time it’s the real deal. I’ve never been a “fat pride” girl, but I’ve always been pretty content being plus sized. I’ve never really felt the urge to be a size 4/6 or been (too) jealous of those who are. I like my curves a lot, actually. However, I want to be curvy… not lumpy. And more importantly – I want to be healthy. I am really sick of feeling heavy, and constantly scared that I’m going to die young of a heart attack or something… that’s not something a 24 year old should be thinking about! So for the sake of my love for John, our future kids and my desire to see the world for as long as possible … I need to do this properly this time.

The new WW is fantastic… you get more points overall (I don’t even use my points up in a day…) and all fruit/veggies are 0 points – which is amazing… because I love fruit. But it means that things like bread and chocolate have gone up quite a bit. But so far it seems to be working. I’ve traded in my evening munchies for grapes and light popcorn instead of …pizza, wings, candy, chocolate, peanut butter sandwiches.. etc etc etc.

I plan on doing the full on before and after shots, with updates with pictures every three months or so. My goal is to lose 100 lbs over the next year – 2 years… (my more immediate goal is to lose around 50 – 60 lbs before I go to China at the end of next May) I’m taking it slow and not pushing myself since we all know that’s how you become successful. This will really be about making better habits and life decisions to live better for the rest of my life.

Sometimes I get reminded as to why I’m a feminist…

By Katie Kish, March 5, 2009 11:41 am

And by sometimes, I mean quite often.

A 9 year old girl had to have an abortion because she was raped by her stepfather. You think this would be an open and shut case. She’s 9. She was raped. She’s too tiny to carry a fetus. (actually 2, as she had twins). But nooo.

But Marcio Miranda, a lawyer for the Archdiocese of Olinda and Recife in north-eastern Brazil, said the girl should have carried the twins to term and had a caesarean section.

“It’s the law of God: do not kill. We consider this murder,” Ms Miranda said in comments reported by O Globo.

Yet another reason I’m against religion. And why I’m pro-empowerment for women so they can take back control over their own bodies.

Oh wait, I have another one. An ad that promotes whitening skin with a sexist twist.

imedeenswallow

We can never be happy with what we have. Too fat, not white enough, too skinny, too white, hair is too curly, too straight, big hips, small boobs……women want to be white (apparently) – but if you have pale legs you don’t want to be seen at the swimming pool. Not to mention that “I swallow” line is just horribly inappropriate and gross. After she’s done swallowing she should probably go get Asian Blepharoplasty and blue contacts… and color her hair to be blonde. Then she’ll be perfect.

Science Shows Men Objectify Women

By Katie Kish, February 20, 2009 8:50 pm
42-18660282

...thats not funny either...

This study is the least awesome study I’ve ever read. I’ve shouted and complained before about men objectifying women’s bodies. Just the other day I was walking from getting lunch to go back to work and say a man, literally lean 1/2 body out his car and yell at a woman crossing the street “Hey baby! That ass would look so good with me in it.” and today just outside of Starbucks there were 4 guys commenting on every single girls body as they walked in to get their coffee.

Maybe I’m just not watching for it, but I don’t think I’ve ever seen a women lean outside of her window to catcall at a woman crossing the street. Nor have I seen a group of girls standing outside of a store purposely watching men walk into it and commenting on their “fine asses” or “beautiful men titties”. Men objectify women.

And now, we can prove it scientifically. When a man is show a picture of a women who is less than dressed the region of their brain that is associated with tool use….lights up. They literally associate that woman’s body with the same purpose as a hammer or a drill. (hardy har) …And they would use the same words to describe using the woman…like pushing, grasping and handling.

But wait! That’s not even my favorite part…

And in a “shocking” finding, Fiske noted, some of the men studied showed no activity in the part of the brain that usually responds when a person ponders another’s intentions.

This means that these men see women “as sexually inviting, but they are not thinking about their minds,” Fiske said. “The lack of activation in this social cognition area is really odd, because it hardly ever happens.”

What?! Wait! Waaait! aaaaand:

And the men who scored higher as “hostile sexists”—those who view women as controlling and invaders of male space—didn’t show brain activity that indicates they saw the women in bikinis as humans with thoughts and intentions.

Scientists have seen this absence of activation only once before, in a study where people were shown off-putting photographs of homeless people and drug addicts.

…Those men associated women on the same level as homeless people and drug addicts. How charming. Now of course one of the first questions that comes to my mind after being grossed out is “well, what about women?” and …”well, is it the society? or is it evolutionary?”

In regards to the women, if they were shown men in sexualized outfits (or lack there of) they probably won’t have the same reation, only because women are turned on and look for mates who have power and wealth. So, if the men were run with affluent symbols attached to them, that could result in similar studies, perhaps.

But Fiske doesn’t think such an experiment would work the same way, because women usually react to men they desire by “interpreting their minds, thinking about what they’re interested in, and then trying to please them,” she said.

So are these traits simply evolutionary? And if they are – should they be allowed? I really don’t think its healthy for a man to see a woman’s body, disassociated it as a person and reassociate it as a tool… and then to top it all off they completely disregard what the woman is interested in or would agree to doing. …scary hairy, IMO.

What Happened To Simply Eating Healthy

By Katie Kish, May 8, 2008 3:23 pm

she looks like an anorexic ghost… a little…

Apparently a new drug to battle obesity would have effects on children’s brains

Other researchers have found that cannabinoid receptor blockers interfere with neural connectivity in rat brains — a phenomenon that in humans is associated with depression. The Food and Drug Administration has refused to approve Acomplia because it appears to cause anxiety, depression and suicidal thoughts.

This is especially troubling because the mice were young. “The juvenile stage of mice is parallel to what we know as the infant stage in humans, when the brain is plastic and prone to modification,” said Liu.

Beyond interfering with neurological development during the critical stage of infancy, could cannabinoid receptor blockers also keep adult brains from developing?

Alright now. Seriously. Diet drugs that could cause you to commit suicide? Cause anxiety? Stunt the growth of the brain? Is it really THAT HARD to stop eating fast food and eat a salad instead? To the point where we have to keep throwing money into this sort of ridiculous research?

I’m sure I could think of at least 100 other things that the money that goes toward this sort of ridiculous research would be better off put into. It’s like all the energy being put into being angry at at that Miley Cyrus girl.

I’ll admit – I didn’t even know who she was until about a week ago when my mom told me about her and her vanity fair “scandal”. The girl, who is am American teen icon, takes a hardly even sexualized photograph and the entire world turns upside down on her.

The two almost go hand in hand – we keep shoving money into diet research while showing off our under aged daughters perfect little bodies to create more media attention and to push more people to the need to use diet pills. …Okay, im stretching it a bit – but you see what I’m getting at right.

This world is f#$@ed! We put these girls up on pedestals idealizing their bodies. Then for some reason get angry when we sexualize these bodies… This is the world we live in – people get sexualized. Then we have girls trying to be like her going batshit insane because they’re using a million and a half different diet pills causing anxiety and depression. WTF.

So in the name of my generation. I vow never to diet or idolize Miley Cyrus. It’s a long road ahead, but I feel like I can make it.

Thin on the outside…

By Katie Kish, May 11, 2007 10:55 pm

fatinside_goto.jpg

Fat on the inside.

Some parents actually raise their children to believe that it’s whats on the inside that really counts, not the outside. That doesn’t stick with too many people and then we see people killing themselves to have an ideal outside body. Well now some doctors are saying that the fat that surrounds internal vital organs such as the liver or heart could be just as dangerous as the fat that everyone is always obsessing about.

“Being thin doesn’t automatically mean you’re not fat,” said Dr. Jimmy Bell, a professor of molecular imaging at Imperial College, London. Since 1994, Bell and his team have scanned nearly 800 people with MRI machines to create “fat maps” showing where people store fat.

According to the data, people who maintain their weight through diet rather than exercise are likely to have major deposits of internal fat, even if they are otherwise slim. “The whole concept of being fat needs to be redefined,” said Bell, whose research is funded by Britain’s Medical Research Council.

The doctors are worried that without a better definition of “fat” that people who appear to be thin may automatically assume that they’re also healthy. This also means that the diseases that over weight people are at risk of contracting, such as diabetes, are just as much a risk to people who may have this internal fat. In an experiment 45% people with “normal” BMIs, 20 – 25, had an excessive level of internal fat. The percentage grew to 60% with men alone.

Relating the news to what Bell calls “TOFIs” — people who are “thin outside, fat inside” — is rarely uneventful. “The thinner people are, the bigger the surprise,” he said, adding the researchers even found TOFIs among people who are professional models.According to Bell, people who are fat on the inside are essentially on the threshold of being obese. They eat too many fatty, sugary foods — and exercise too little to work it off — but they are not eating enough to actually be fat. Scientists believe we naturally accumulate fat around the belly first, but at some point, the body may start storing it elsewhere.

That’s scary – what does the regular American Diet consist of? Fatty and sugary foods. Now you have something like 30% of the population being obese, and even higher number being “over weight” and now 60% of the men who were thought to be “healthy” are actually internally obese.
The impacts of this internal fat aren’t fully known but it is thought that they will disrupt regular body communications. The fat could send mistaken chemical signals to organs such as the liver and pancreas leading to insulin resistance, type 2 diabetes or heart disease.

Experts have long known that fat, active people can be healthier than their skinny, inactive counterparts. “Normal-weight persons who are sedentary and unfit are at much higher risk for mortality than obese persons who are active and fit,” said Dr. Steven Blair, an obesity expert at the University of South Carolina.

For example, despite their ripples of fat, super-sized Sumo wrestlers probably have a better metabolic profile than some of their slim, sedentary spectators, Bell said. That’s because the wrestlers’ fat is primarily stored under the skin, not streaking throughout their vital organs and muscles.

The article does say that the BMI is an accurate indicator of body and personal health, but I think the previous two paragraphs really show how misleading the BMI can be. A person with a BMI of 32 may be able to run a track 3 times as faster than a person with a BMI of 23. This sort of research really promotes that unhealthy dieting and eating crappy food just because you have “a high metabolism” isn’t what people should be doing.

Young women especially should know that just because they look good on the outside doesn’t mean they’re saving their insides. Everything on the inside of the body – and I don’t mean your wonderful personality, I mean your vital organs – are so much more important and in need of your attention then of outside body.

(cross posted at appletree)

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